Overview
Life is a series of ups and downs. It ebbs and flows and sometimes, without even realizing it, we lose sight of what’s important. We take our health and our bodies for granted. We procrastinate. We allow our cynicism to shape our worldview, and we even neglect the people we love. But that doesn’t mean we can’t dig ourselves out of our proverbial hole—we just need to put down the shovel.
Health and Lifestyle coaches help folks realize their full potential, develop action plans, and take steps toward a more rewarding life. This program teaches the skills and strategies wellness coaches need to help others sharpen their mental acuity, meet their weight-loss or fitness goals, and feed their souls.
Overview
Life is a series of ups and downs. It ebbs and flows and sometimes, without even realizing it, we lose sight of what’s important. We take our health and our bodies for granted. We procrastinate. We allow our cynicism to shape our worldview, and we even neglect the people we love. But that doesn’t mean we can’t dig ourselves out of our proverbial hole—we just need to put down the shovel.
Health and Lifestyle coaches help folks realize their full potential, develop action plans, and take steps toward a more rewarding life. This program teaches the skills and strategies wellness coaches need to help others sharpen their mental acuity, meet their weight-loss or fitness goals, and feed their souls.
